“Together women can be both stronger and more gentle, brave and kind, and support each other on their life’s Journeys”
– Rachael Millsom
Step outside the ordinary, come and meet yourself in and as part of the natural world.
Held in a safe space and community come on a journey with us at Flow Outdoors. Together in small groups we will connect, move and explore, whilst rafting down a river, walking in the mountains, or connecting to local natural places.
Testimonials
Re-introduced myself to the power of nature at the retreat and then rediscovered a part of my own strength and resilience
Rachael is a thoughtful, skillful facilitator and made me feel safe and confident to explore my emotional landscape in nature. My passion for nature, walking and adventures has been ignited. I feel invigorated
The journey was a truly nurturing and uplifting experience. I felt the opportunities for stillness reflection and connection with nature allowed some healing and inner shifts to take place.